A pole dance is more than spins and tricks, it’s the transitions and floor work that helps to complete a routine. In our Floor Work for Pole class we will spend time going over basic dance technique as well as exploring movement that can be used to enhance your pole performances. A new mini routine will be taught every week.

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What to Wear

We recommended that students wear comfortable tight workout clothes so that body lines are visible. Heels and kneepads may be used if desired